wikipedia reference

http://knoxzfdc041.yousher.com/delicious-foods-that-aid-fight-stubborn-belly-fat-exactly-how-to-lose-belly-fat-in-seven-days-how-many-calories-do-push-ups-burn

They can assist your stance, but as you're growing they won't add inches, they'll simply aid you express your elevation. In many cases, you reach your optimal height by the time you're done with adolescence. Although